Paul Reynolds Fitness

Personal Trainer | Limitless | PRF Live Classes | RISE Programmes | LIMITLESS Live

Join a community, gain knowledge, build confidence, improve your physical appearance and enhance your mental wellbeing. RISE to the occasion and live a better life today.

Transform your life today!

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+10 years' experience as a Personal Trainer

+200 Live Workouts over 90 days!
+40,000 workouts coached

Get My Top Tips for Free

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Meet Paul

Specialising in coaching for attaining a healthy lifestyle, fat loss, muscle building and strength and conditioning. I provide virtual personal training that’s made to fit your life helping you smash your very own fitness goals and lead a healthier lifestyle.

I am a qualified fitness professional (BSc Sport and Exercise Sciences, 2014) with over 10 years’ experience, working with a wide range of people from absolute beginners to competitive athletes and everyone in between. In 2016 I launched RISE a successful and popular progressive 12-week program which helps individuals gain the knowledge and confidence to manage their lifestyle and improve their body.

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How YOU can transform your life

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LIMITLESS Programme

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Live Workouts

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Pre-Recorded Classes

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Real Results (Testimonials)

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On My Blog

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How YOU can transform your life

LIMITLESS

LIMITLESS

Lacking motivation? No accountability?Struggling for time? Unsure of what to do? Or how to do it? You're tired of “quick fix” programs and you are willing to dedicate 4 weeks to getting in shape the sustainable way.

Live Workouts

Live Workouts

Workout where ever you want at a fraction of gym memberships and no need to travel! From dumbbell shred (No equipment required) to the extremely popular HIIT there's something for everyone!

RISE Programme

RISE Programmes

Taking pace at Queen's Sport (Stranmillis) focus on fitness fundamentals, nutrition and continuous self-improvement. Gain the knowledge and confidence to manage your lifestyle and improve your body.

🗞 BIG NEWS! 🗞 LIMITLESS + LIVE Workouts = MASSIVE RESULTS 📈

⭐️ Circuit Breaker Special ⭐️ : Get the benefits of LIMITLESS and LIVE Workouts for the same price as one (Two-for-One) for a VERY LIMITED TIME ONLY

Learn More

About Paul Reynolds Fitness

I provide virtual personal training that’s made to fit your life helping you smash your very own fitness goals and lead a healthier lifestyle.

I am a qualified fitness professional (BSc Sport and Exercise Sciences, 2014) with over 10 years’ experience, working with a wide range of people from absolute beginners to competitive athletes and everyone in between.

In 2016 I launched RISE, a successful and popular progressive 12-week programme which helps individuals gain the knowledge and confidence to manage their lifestyle and improve their body.

My Latest Blog Posts

What Is Eating To "80% Full"?

Over eating a problem? Stop eating sooner than you normally would with the 80% full technique. Learn more about the technique here.

Read More

How To Break The All-Or-Nothing Lifestyle Cycle

Eat. Sleep. Work. Binge. Repeat? Your problem is the all-or-nothing lifestyle cycle and you can discover 3 simple but effective solutions to beating the problem!

Read More

5 Simple Tips For A Better Sleep

Do you get your recommended 8 hours sleep per night regularly? If you struggle to get 8 or want to improve the quality of your sleep check out these 5 simple, but effective tips for a better sleep!

Read More

Join My VIP Mailing List

Get the latest fitness, nutritional and self-improvement tips, news, special offers, competitions and be the first to hear about new courses and programmes straight to your inbox. Why? I want to provide you with all this great content to help you RISE to the occasion and live a better life today! - Paul R.

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